Revolution Fitness Studios offers immediate results in much less time than conventional training.
Most people doing aerobics and "weight lifting" in isolated movements or at high intensity are burning muscle, not fat. In addition, causing chronic overuse injuries and muscle imbalances.
Re-form your body. Dramatically improve balance, coordination and functional strength. Achieve beautiful posture and fierce body mechanics. "Learn how to do it right, then train at home for minutes a day, literally."
Tues. April 1 @ 9:00am
Wed. April 2 @ 9:00am
Wed. April 2 @ 6:30pm TACTICAL STRENGTH (Fire and Law Enforcement ONLY)
Thurs. April 3 @ 5:30pm
Fri. April 4 @ 9:00am
Sunday April 6 @ 9:00am
*Klasses instructed by Anthony D’Agostino RKC
ENJOY.
Instructed by Elise.
Private Training available by appt.
Small group workshops forming NOW.
OPEN KLASS starts in APRIL.
GIRLS ONLY.
REVOLUTION FITNESS STUDIOS… “ALWAYS the FIRST…ALWAYS the BEST.”
Wed. Feb. 27 @ 9:00am
Thurs. Feb. 28 @ 9:00am
Thurs. Feb. 28 @ 5:30pm
Thurs. Feb. 28 @ 6:30pm, Tactical Strength (Fire and Law Enforcement ONLY)
Fri. Feb. 29 @ 9:ooam
Sat. March 1 @ 8:00am
Sun. March 2 @ 9:00am
SIGN UP by EMAIL!
RESULTS GUARANTEED.
The Bridge: Instructional Video www.revolution-fit.com
Group Training on the Beach. www.revolution-fit.com
WWW.REVOLUTION-FIT.COM
Hindu Push-up for strength and flexibility. Instructed by Anthony D'Agostino RKC II
Squat Thrust demonstrated by Anthony D'Agostino RKCII, Revolution Fitness Studios www.revolution-fit.com
View all videos »