Revolution 2.0

7 Jul

“show-off”

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Squat Thrust (Burpee)

Squat Thrust demonstrated by Anthony D'Agostino RKCII, Revolution Fitness Studios www.revolution-fit.com
Kettlebell Swing with Towel

kettlebell swing with towel. (Corrective) www.revolution-fit.com
KETTLEBELL Tornado

16kg KB Tornado w/ towel by Anthony D'Agostino RKC II, www.revolution-fit.com
REVOLUTION FITNESS Studios

www.revolution-fit.com
RING TRAINING by Anthony D'Agostino RKC

Olympic ring training: REVOLUTION FITNESS STUDIOS