Russian Kettlebelll Invasion
RKC!! RKC!!Just got back from Minnesota. I completed my RKC training with Pavel Tsatsouline. It was brutally effective.Russian Kettlebells are sweeping the nation. Kettlebells are a powerful tool for instant strength, flexibility, and overall fitness. Pavel
is truly a genius! Low-tech tools with high tech concepts.
I met some of the best people in the industry. The training was incredible. I learned cutting edge training techniques that are the best in the world, hands down. Nothing can touch the effectiveness of Kettlebell training. The program was very impressive and extensive.
To learn more about Kettlebells, click on the Dragon Door link at the bottom of the page. RKC!!!





Your blog is interesting!
Keep up the good work!
Comment by Alex — August 16, 2008 @ 4:13 am